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  • Yoga today 🙂

    Interestingly enough, I found YogaToday and it was recommended to me by a new friend at almost the exact same time  :)  I like that it comes through my iTunes.  That’s very nice.

    I just did the ashtanga workout from yesterday, and it was pretty true-to-form for the primary series.  She took a few liberties, but I didn’t mind at all.  I think I’ll probably do another yogatoday workout tomorrow!

  • Book Diet – Day 3 (Weekend)

    Here’s my weekend edition of our book diet 🙂 We’ve read more books than this, but this gives you a good idea. Here’s my thought for the day, courtesy of The Read-Aloud Handbook

    NAEP studies reported the more printed materials found in a child’s home, the higher the student’s writing, reading, and math skills. (NAEP 1992 Trends in Academic Progress)

  • My stand-in for Inhale

    Well, I am still awaiting a reply from the Oxygen network, so I’m trying to move on and find another yoga practice until my beloved Inhale returns.

    I’m on a mission to find a replacement workout that is portable.  Naturally, I decided to turn to apple (iTunes specifically), as there are few problems that apple cannot solve for me  :P  I found quite a few podcasts and decided to give one a go tonight.

    My butt is kicked.   My legs are jelly.  It feels great!  Here was today’s workout: Yoga to the People  It is a flow class, which I like.  If you don’t know posture names, its going to get a little hairy for you, but if you’ve been practicing a while, then I think its definitely worth a shot  :)  I like that it is aimed at a higher difficulty level.  I get bored with those yoga 101 classes  ;)  If you were practicing Inhale, then a lot of the postures will be very familiar to you (lots of flow connections (up dog, down dog) and sticking a leg up in the air).
    I might try a different podcast tomorrow or I may try this one again.  Either way, I’ll let you know  :D  and I’m happy to have something for the interim.

  • Book Diet – Day 2

    Its a snowy day, so we’re having lots of time to read! I’ll update it later once we’ve done all of our reading for the day. Here’s our list so far:

  • Our Book Diet – Day 1 (10/25)

    As many of you know, I am working through Trelease’s The Read-Aloud Handbook. It has really inspired me to make sure that I am not just reading to my kids at bedtime, but rather making read-aloud time a big part of our day. I have decided to focus from now until Thanksgiving on making sure that my kids are getting a healthy “diet” of great books. We’ve slacked a lot due to our impending move, and this is something that I don’t want to see fall by the wayside.

    Feel free to join me! I’m going to try to post at least 10 books a day that we’ve read. That’s my minimum. My kids would probably read 100, but 10 is a good goal for me, as it is a reasonable amount of my day to spend on reading to them without it being too overwhelming for us right now. 🙂

    Yesterday was almost all chapter books (Winnie the Pooh especially), so today is lighter fare 🙂

    Today’s picks: (2 of these were read to me by my 4yo…)

  • MetroWestDailyNews.com – Police say Myspace tiff led to biting

    MetroWestDailyNews.com – Local / Regional News: Police say Myspace tiff led to biting

    A Framingham man angry that his ex-girlfriend removed him as a friend from her Myspace.com Web page, repeatedly bit, punched and then choked her on the weekend, police said. 

    Hmmm, I can’t imagine why she would possible remove him from her friends list.  He seems like such a great guy  :/

  • Running goals

    I’ve been thinking about it a lot recently, and I really want take another step forward in my goal of running a marathon.  As of right now, I am hoping that I will be able to run the “mini” marathon (15 miles) in the Colorado Marathon next May.  I have lots of time to plan, and my weekly base is strong enough to start  🙂

    I hope to make up a full training schedule and post it here in the next few days  🙂

    In other encouraging news, our family was at a BBQ restaurant up in Boulder, and I was feeling pretty good that day  ;)  One of the ladies who works at the restaurant came by our table and said that she saw me helping the kids and wanted to say that I had an awesome figure, especially considering that I have two kids so young.  She asked how I did it and gushed on for a bit.  It felt so good  😀

    I’m not trying to lose weight or even firm anything else, but I am excited about continuing to strengthen my body and make it healthier.  I love the thought of treating my body right!

  • Are we failing our boys?

    A woman on one of my email lists suggested this book, and I am loving it! I’ve already found a lot of things that I want to discuss and ponder.

    I am especially interested in his assertion that families in our country, and especially fathers, are doing a disservice to young men and boys by giving them the idea that reading is a “girly” thing to do.

    …one place where there is never a shortage of males is in our remedial reading classes, where boys make up more than 70 percent of the enrollment. In American remedial classes, that is. Boys don’t constitute 70 percent of remedial students in many other countries. In Insraeli remedial classes, there are no gender differences. In Finland, England, Nigeria, India, and Germany, the girls outnumber the boys. It can’t be genetics.

    I would’ve guessed that India would’ve had that statistic, and I honestly wasn’t too surprised about American boys being behind girls in reading. I’m trying to figure out why I just accept that though. I obviously don’t think it is genetic. Trelease has his own ideas about why this is.  We’ll get to that later though.  Back to the statistics:

    According to… research, boys are more likely than girls to repeat a grade or drop out of school, suffer from more learning disabilities, are three times more likely to be enrolled in special-education classes, are more likely to be involved in criminal and delinquent behavior, are less likely to be enrolled in college-prep classes, have lower educational expectations, lower reading and writing scores, read less for pleasure, and do less homework. Even those males who eventually reach college are less likely to graduate than females, largely due to their macho-male behavior while they are there; as Riordan notes, “while in college they spend more time than women exercising, partying, watching TV, or playing video games.”

    When it comes to schooling, its been long known that girls were better in the early years, but boys passed them in the later years. This is no longer true.

    Thanks to concerted social and academic efforts, girls’ high school and college scores have risen for the past two decades. But during the same period, the boys’ scores have taken a nosedive.

    An immediate measure of the downshift among young males in the last decade can be seen in the number of students taking the Advanced Placement exams. AP courses allow achieving high school students to gain college credit while still in high school… The girls’ rate of AP courses has shown a steady climb, while the boys rate has taken two dips and allowed a wide margin to grow between the sexes.

    In 1970, males outnumbered females in college enrollment by a ratio of 59 to 41. By 2000, that ratio had been reversed to 57 to 42 in favor of women. Granted, the women’s movement raised the bar for female achievement in the classroom, but what’s been going on with the guys?

    I was thinking about the women’s movement as I was reading this section. I’d love to see an egalitarian movement take hold for men where they could be encouraged to be smart and excel without a bunch of machismo and chest beating. That’d be nice.

    So now Trelease talks about his theory on what is happening, and it has a lot to do with a larger emphasis on sports (24-hour channels, etc) for men and a deeper encouragement (or at least modeling) that focuses on engaging athletics rather than academics. Regardless of education level, the average was the same for families: fathers read only 15% of the time, mothers 76%, and others 9%.

    The right call for fathers is to be involved intellectually as well as athletically with a child. If a child must wait until junior high or middle school before encountering a male in the act of reading, the idea that reading is for girls will already have taken deep root in his mind. We have to short-circuit that dangerous thinking and convince American males that it is not only possible but preferable for fathers to be athletically and intellectually involved in their children’s lives. A father can play catch in the backyard after dinner and, on the same night, read to the child for fifteen minutes. He can take him to the basketball game on Friday night and the library on Saturday morning.

    My dh is wonderful at this. He reads with the kids all the time, and they also see him reading. I feel so very thankful. There are some days when he reads to my kids and I don’t ::ducking my head::. And its not that I’m not a reader (obviously!), but that is something that dh makes sure ALWAYS happens at bedtime. I’m saddened to hear how rare this is 🙁

  • FOXNews.com – Teen Kills Mother of Three While Texting Suicide Attempt to Another Girl – Local News | News Articles | National News | US News

    FOXNews.com – Teen Kills Mother of Three While Texting Suicide Attempt to Another Girl – Local News | News Articles | National News | US News

    ATLANTA — A lovesick teenage girl slammed her car into oncoming traffic in a suicide attempt as she counted down “ten, nine, eight …” in text messages to the female classmate who spurned her, authorities said. The teenager survived but a woman in the other car, a mother of three, died.Sixteen-year-old Louise Egan Brunstad faces a charge of felony murder for ramming her family’s Mercedes-Benz head-on into a smaller Daewoo driven by 30-year-old Nancy Salado-Mayo of Mexico who was killed. District Attorney Paul Howard said he likely will try Brunstad as an adult. If convicted, she faces an automatic life sentence.

    How heartbreaking  :(  As an oh-so-old mid-twenty-something, let me say that my decision making skills were very bad as a teenager.  Sadly, I still think they were “above average.”  Teenagers can’t predict the consequences of their actions, and this is a great example.  What a tragedy for all involved.

  • Toddler tutoring gains in popularity – Nightly News with Brian Williams – MSNBC.com

    Toddler tutoring gains in popularity – Nightly News with Brian Williams – MSNBC.com

    Now, there’s even a precursor to preschool. It’s called “Junior Kumon,” a spin-off of the popular tutoring program, but for toddlers. Three-year-old Giana is enrolled. With the help of an instructor, she can identify common objects like twigs and presents.

    Here’s an idea: Why not teach your kids about twigs by actually letting them go outside and see a twig?  Its crazy, but it works!

    Large tutoring companies that have long helped high school students prepare for the SATs are now helping three- to six-year-olds prepare for kindergarten.

    Responding to the demands of parents, Junior Kumon was launched in 2003; today, about 40,000 children are enrolled, at a cost of up to $220 a month.

    How horrifying is this?! I was watching the nightly news and saw this and just had to post it. Parents are sending their 3-year-olds to tutoring to learn their ABCs. Um, my kids both knew them before 2 – no tutors needed. How has our society convinced parents that we need to hire experts for every aspect of life?! How sick!

    Giana’s mom wants her daughter to have an edge. “My main goal is to have her ahead of the class,” says Gina Moreno. “I don’t want her to be the kid that needs [an] after-school program, that needs help.”

    I probably shouldn’t even point out that the mother made a grammatical error during the interview. Even aside from that, how does it ever make sense that in order to stop your kid from needing help during their school age years, you instead decide to suck away their childhood and force them to go to tutoring during a time in their life when they need to be outdoors and learning about the world around them?

    When did our country become so assinine?

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