4 medium zucchini (about 1 1\/2 pounds)
\n2 teaspoons chopped fresh rosemary
\nOR
\n\u00c2\u00bd teaspoon dried rosemary
\n10 spinach leaves
\n8 basil leaves
\n4 cloves garlic, peeled
\n1 medium onion, peeled and quartered
\n1 medium carrot, peeled and quartered
\n1 \u00c2\u00bd teaspoons olive oil
\n3 large plum tomatoes, chopped
\n1 teaspoon salt
\n1 cup dry breadcrumbs
\n\u00c2\u00be cup (3 ounces) grated fresh Parmesan cheese
\n1 large egg white<\/p>\n
Cut each zucchini in half lengthwise; scoop out pulp, leaving a 1\/4- inch-thick shell. Set pulp aside. Cut each zucchini shell in half crosswise.<\/p>\n
Steam zucchini shells, covered, 3 minutes. Place on paper towels to drain; set aside.<\/p>\n
Place zucchini pulp in a food processor; process until finely chopped. Spoon into a bowl; set aside.<\/p>\n
Place rosemary and next 5 ingredients (rosemary through carrot) in a food processor, and process until finely chopped.<\/p>\n
Heat oil over low heat. Add rosemary mixture. Cover and cook 5 minutes, stirring occasionally. Add zucchini pulp, tomatoes, and salt; saute over medium heat 20 minutes. Remove from heat; stir in breadcrumbs. Let mixture cool. Add cheese and egg white; stir well.<\/p>\n
Preheat oven to 350.<\/p>\n
Divide mixture evenly among zucchini shells. Place stuffed shells on a baking sheet. Bake at 350 for 25 minutes or until golden brown.<\/p>\n","protected":false},"excerpt":{"rendered":"
4 medium zucchini (about 1 1\/2 pounds) 2 teaspoons chopped fresh rosemary OR \u00c2\u00bd teaspoon dried rosemary 10 spinach leaves 8 basil leaves 4 cloves garlic, peeled 1 medium onion, peeled and quartered 1 medium carrot, peeled and quartered 1 \u00c2\u00bd teaspoons olive oil 3 large plum tomatoes, chopped 1 teaspoon salt 1 cup dry […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,68],"tags":[],"class_list":["post-131","post","type-post","status-publish","format-standard","hentry","category-side-dishes","category-vegetarian-2"],"yoast_head":"\n